How to Relieve Stress

Nealey Levi is a Professional Organizer, and has experienced the positive results organization has had both in her life as well as in many others.

She created THE ORGANIZING BOUTIQUE! website with the goal of aiding as many people as possible in achieving the happiness that comes with creating order out of chaos. Enjoy!

Some of my personal organizing suggestions? Clean out your purse (or wallet)-this is a mini goal that you feel good accomplishing.

Organize your desk.-Clean out your car... You know

Learning to appreciate what you already have and revisiting it with a new vision is the one of the Best ways to relieve stress!

No matter the situations try to look in at it. Take a step back and see it from outside the circle. In Other Words..

•Don't focus on the problem.

• Or what didn't get done right or at all.

•Do Focus on the big picture! Always! Focus on a solution.

• Think...What can be done to fix it and how.

It's just one day-one shift. You will be earning a paycheck at the end of the week.I mean Hey Did you know?:It takes a lot more energy to get upset and stressed out about a situation than simply being calm about it?

Always - Greet people when you see them. Feel good about yourself - know- you are not going to let things get to you. Let people know that you stand your ground and that you are confident. [Most importantly] Let yourself know: You Deserve a Break.

1.) Get a good night's sleep!

2.) Smile for no reason. (I like this one:-)

3.) LAUGH...Change your home page on your computer so that it includes comics. Read the comics in the local newspaper.